Teacher Training Director, Cathie Teague, is committed to the preservation of Joseph Pilates’ original method and techniques. Cathie is a third generation teacher and has been teaching Pilates for 22 years.
Cathie received her training and certification from Amy Alpers and Rachel Segel at The Pilates Center in Boulder, Colorado, often referred as the “Harvard of Pilates Training Centers.”
Cathie has also completed the Boulder schools Masters Program and was Gold Certified by the Pilates Method Alliance in 2001 - an alliance of Pilates professionals offering an international exam and certification to support and preserve the standards of the method.
Teague Pilates Institute provides practical, in-depth knowledge of the complete Classic Pilates method. We provide the tools and environment necessary to become a dynamic and effective teacher. Students learn how to teach at various levels and for all body types while being safe and effective.
SOUTHERN'S CALIFORNIA'S LEADER IN
CLASSICAL PILATES EDUCATION
Lyndsy Cappon, Maine
What I have learned at Teague Pilates truly has helped shape me into the person I am today. I was a high school athlete left with a lot of pain and a back brace, wondering if this was going to be the rest of my life. Through practicing Pilates and learning how to use my body in a centered, balanced way, I was completely relieved of back pain and felt more connected to my body than ever before. Movement became a way to express myself, and being able to teach what I had learned gave me a purpose.
I learned more than just routines and exercises, I realized how qualities like patience, acceptance, and willingness can translate into all aspects of our lives. I feel confident working with all types of bodies and personalities and I know Pilates is something I can take with me around the world. In February 2018, I opened my own small studio in Bridgton, Maine! Staying true to Classical Pilates has benefited my clients’ health and confidence, and staying true to myself has given me a passion that I can now share with as many people as possible!
Karin O'Shea, Thousand Oaks
The years that I spent in the teacher training program at Teague Pilates were invaluable. When I first joined it took me time to find the mind body connection,but through the requirements that included practice teaching and private sessions and workshops I was able to develop that in my body.
This program will prepare you for teaching Pilates anywhere. the Teague Pilates classical method provides the training that is necessary to teach the beginner as well as an advanced clientele. The philosophy and dedication is proven to be the most effective and efficient training with proven results.
I will always be grateful to the wonderful staff that provided the tools that have made me the successful Pilates instructor that I am today. Teague Pilates provides continuing education for life long learning